One of the best-known salt in the world, not only for its delicious taste but also for its exquisite aroma, is vanilla, a product whose uses and properties are beneficial and vital, and about which we will tell you below.
Know what vanilla is and how it is
It is a product derived from the vanilla planifolia orchid, of Latin American origin, usually grown mostly in Mexico.
Some delicate pods come off from this plant, which, once ripe, are boiled and left in the sun until they turn brown and acquire a stiff consistency, resulting in what we know by the name of vanilla.
It can be advertised in the form of a pod, powder, or essence. It is frequently used in confectionery, for making desserts and beverages, and in perfumery, due to its excellent aromatic properties.
There are different types of vanilla:
Subtle vanilla, whose pod measures between 20 and 30 cm, is frosty black, and its aroma is quite strong.
Woody vanilla comes from a flat red pod, dry and not very frosted, usually between 13 and 20 cm.
Vanilla comes from a flat and soft pod, brown and rarely frosted, usually between 10 and 12 cm long, and has a pungent and strong odor.
Indian vanilla, from India, with a yellowish hue and a very mild aroma.
Vanilla and its various properties
As we said, vanilla is a spice loaded with extraordinary properties that improve health and has a considerable accumulation of nutrients that favor our body.
In case you didn’t know, each 100g of vanilla provides 51.40 Kcal, 12.7 g of carbohydrates, 28.50 g of fiber, 0.1 g of protein, and 12.65 g of sugars.
This spice is also a source of essential minerals such as calcium, potassium, sodium, zinc, magnesium, and vitamins B2 and B3.
Where and how is vanilla used
Thanks to the incredible properties that this spice possesses, it has been very well appreciated in different industries, mainly in the culinary industry and in medicine.
Vanilla in medicine
In addition to serving as a culinary additive, vanilla has therapeutic properties that make it a powerful and useful home remedy. Super Vidalista best for ED Problem
And it is that, among other things, this great spice acts as a stimulant of the nervous system, calms depression and anxiety, and also helps to relax muscles and soothe pain due to inflammation.
Here are some preparations with vanilla to treat different problems:
For gingivitis: mix one tablespoon of vanilla essence, 1 banana, ½ cup of skim milk, and ½ cup of blackberries, and drink the liquid to inhibit bacteria in the mouth attack gingivitis.
For tension headaches: Mix 1 tablespoon of vanilla essence in 8 ounces of water and drink before bed.
For the livid: pour 10g of vanilla and 90g of sugar into an airtight container, and drink 2g dissolved in a cup of hot milk 2 times a day, empty stomach, and before sleeping.
What benefits do we receive from vanilla?
Many benefits can be obtained from this spice, and here we tell you some of them:
Reduces cholesterol in the blood, thus preventing cardiovascular diseases.
It prevents cancer since it has a significant antioxidant effect that fights the radicals’ actions leading to cancer.
Boosts the immune system, increasing defenses, and thus preventing possible diseases.
It deflates the liver and also relieves arthritis pain and gout disease.
It deflates the airways and relieves coughs, colds, and bronchitis.
It helps to heal, as it promotes skin regeneration, ideal for people with acne.
It helps to lose weight, as it improves digestion and reduces appetite.
Relaxes and calms stress, especially when the aroma is inhaled.
Stimulates hair growth, gives it strength and shine.
Aromatizes and gives good taste to culinary preparations.
Its use in oils and incense is used to aromatize spaces.
What are the contraindications and reaction of vanilla?
Although it is an extremely beneficial spice, there are absolute contraindications and side effects that have been linked to the misuse of vanilla, which you must take into account to prevent further complications.
Since it is a digestive stimulant, its consumption is contraindicated in patients with chronic gastritis, irritable bowel syndrome, and neurological diseases such as Parkinson’s disease.
Likewise, its consumption is not recommended for patients with liver and kidney problems.
Given that some oils from this spice can be neurotoxic, its use is contraindicated in pregnant or lactating women and children under 12 years of age. Similarly, those who are allergic to this plant should refrain from consuming or using products derived from it.
Discover everything about the essence of vanilla
As you know, from the pods of this plant, it is possible to obtain the body or extract, commonly used as an ingredient to sweeten and flavor desserts and some drinks.
This extract is a concentrate of vanilla, which results after subjecting the orchid fruit to a maceration process. The pods are left to rest in a bottle with high-alcohol liquor (such as vodka, for example ), for at least three months. This results in a liquid with a color similar to amber and endowed with the characteristic and peculiar aroma.