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The Effects of Magnesium and Why We Require It

Magnesium Magnesium (Mg) is a mineral that is a necessary cofactor for many enzymes. Magnesium is essential for carbohydrate...

Top 5 therapies to try when you visit a Spa

Many studies indicate various spa therapies benefit the human body on a physiological level, far beyond the relaxation engendered by visiting a spa. By...